ON THIS EPISODE OF BEYOND DIAGNOSIS
I Have you ever experienced PTSD, Anxiety or Depression? You're not alone, the statistics are alarming.
In this episode, Lisa Westgate shares her personal story of mental health, depression and anxiety, to living a motivated and vibrant life.
We’re not going to escape from life’s ups and downs. What we can control is how we respond to them.
Have a listen to Lisa’s powerful story as an inspiration for change!
Do whatever feels right for you to commit to taking action this week. There’s nothing more important than taking care of your health.
ABOUT THE GUEST
Lisa Westgate
Lisa Westgate is a leading force in the global paradigm shift within mental healthcare.
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With a clear voice encouraging an expansive perspective on individualised solutions, Lisa is dedicated to improving suicide statistics and rates of depression and anxiety. With a familial and personal background in healthcare and first responders, Lisa will no longer stand for the devastating statistics around mental health and well-being in these industries and workplaces.
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Lisa has worn a uniform, fallen into a hole of poor mental health and made her way out again! With a deep understanding of every stage, she has been supporting clients since 2015 who are walking their similar paths. Drawn on Lisa's unique perspectives, lived experience and comprehensive training to help light your way out of the darkness.
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Connect with Lisa Westage:
Website: www.lisawestgate.com
Socials:
www.facebook.com/lisa.westgate.7
www.instagram.com/lisa_westgate_
Connect with Rita De Michele:
A Mindset and Empowerment Coach, Podcast host and the Founder of the Onus platform.
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Get INSTANT ACCESS TO YOUR FREE EBOOK: ALTERNATIVE WISDOM: Take back control of your health at http://life-onus.com
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COACHING: Coaching | Onus
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ONUS APP: Onus | Onus
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SOCIALS:
Website: ONUS | life and mindset coaching
Facebook: www.facebook.com/ritademichele
LinkedIn: www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/
Instagram: www.instagram.com/onus_app/